Track this morning, two days after the race was a shocker. Once around the track and my heart rate had skyrocketed and by the end of the workout, I felt like I did at the end of the race. Coaches said that was because of the lactic acid in my system after racing at such high intensity. I'm taking this as a good sign that I really did race all out. And apparently my butt hurting after the race means that I engaged my glutes and this is a Good Thing.
If you want a really good taste of what Team Z is all about and why it's such a great organization, check out the Team Z photo gallery for the weekend. There are even some cool shots of Tina in it if you're patient and some kinda scary ones of me. What I like about the photos is that there are photos of people of all sorts of shapes and sizes, babies and dogs galore and food. Pretty much that sums up the team.
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