I am well aware that some people think that we're crazy for exercising so much. We've heard "this is so dangerous" and "don't fall over dead when you cross the finish line." We are convinced that we're doing the right thing as well as enjoying it so much. But today I read about some research that buoys our argument that it's actually good for us.
http://www.washingtonpost.com/wp-dyn/content/article/2008/08/25/AR2008082501211.html
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